Workouts
136kj
79rpm
41%
17mph
225kj
78rpm
43%
17mph
188kj
78rpm
41%
16mph
210kj
76rpm
43%
17mph
20 min Glutes & Legs Strength
Adrian Williams
Tuesday 7/12/22 @ 9:34 PM
Difficulty: 7.11 / 10
30 min Juneteenth Bootcamp
Adrian Williams
Tuesday 7/12/22 @ 12:11 AM
Difficulty: 7.39 / 10
192kj
74rpm
42%
16mph
30 min Upper Body Strength
Adrian Williams
Monday 7/11/22 @ 9:30 PM
Difficulty: 7.12 / 10
45 min Hip Hop Full Body Strength
Rad Lopez
Saturday 7/9/22 @ 1:28 PM
Difficulty: 7.62 / 10