Workouts
201kj
77rpm
42%
17mph
203kj
79rpm
41%
17mph
200kj
73rpm
43%
16mph
205kj
77rpm
40%
16mph
kj
rpm
%
0mph
30 min Pop Full Body Strength
Adrian Williams
Thursday 7/21/22 @ 9:11 PM
Difficulty: 7.61 / 10
30 min Pop Full Body Strength
Adrian Williams
Thursday 7/21/22 @ 9:8 PM
Difficulty: 7.61 / 10
184kj
64rpm
44%
15mph
128kj
80rpm
39%
16mph