Workouts
30 min Full Body Strength
Adrian Williams
Wednesday 3/9/22 @ 10:38 PM
Difficulty: 7.12 / 10
15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 3/8/22 @ 11:18 PM
Difficulty: 3.82 / 10
209kj
81rpm
40%
16mph
211kj
72rpm
45%
17mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 3/7/22 @ 11:0 PM
Difficulty: 6.39 / 10
20 min Upper Body Strength
Rebecca Kennedy
Monday 3/7/22 @ 10:36 PM
Difficulty: 6.72 / 10
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Wednesday 3/2/22 @ 11:1 PM
Difficulty: 3.5 / 10