Workouts

30 min Full Body Strength
Adrian Williams
Wednesday 3/9/22 @ 10:38 PM
Difficulty: 7.12 / 10
 
15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 3/8/22 @ 11:18 PM
Difficulty: 3.82 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 3/8/22 @ 10:43 PM
Difficulty: 8.24 / 10
209kj
81rpm
40%
16mph
30 min Glutes & Legs Strength
Jess Sims
Tuesday 3/8/22 @ 9:31 PM
Difficulty: 7.5 / 10
 
30 min 90s Ride
Cody Rigsby
Monday 3/7/22 @ 11:30 PM
Difficulty: 7.38 / 10
211kj
72rpm
45%
17mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 3/7/22 @ 11:0 PM
Difficulty: 6.39 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Monday 3/7/22 @ 10:36 PM
Difficulty: 6.72 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Sunday 3/6/22 @ 5:34 PM
Difficulty: 7.52 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 3/3/22 @ 11:9 PM
Difficulty: 7.45 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Wednesday 3/2/22 @ 11:1 PM
Difficulty: 3.5 / 10