Workouts

20 min New Tracks Ride
Alex Toussaint
Tuesday 3/29/22 @ 10:12 PM
Difficulty: 7.63 / 10
154kj
74rpm
45%
18mph
20 min Chest & Back Strength
Jess Sims
Tuesday 3/29/22 @ 9:48 PM
Difficulty: 7.1 / 10
 
30 min Feel Good Ride
Ally Love
Monday 3/28/22 @ 10:8 PM
Difficulty: 7.7 / 10
207kj
74rpm
43%
17mph
20 min Glutes & Legs Strength
Adrian Williams
Monday 3/28/22 @ 9:35 PM
Difficulty: 6.72 / 10
 
60 min Total Strength
Andy Speer
Sunday 3/27/22 @ 10:57 PM
Difficulty: 7.59 / 10
 
45 min Full Body Strength
Adrian Williams
Sunday 3/27/22 @ 7:40 PM
Difficulty: 7.59 / 10
 
30 min Full Body Strength
Adrian Williams
Saturday 3/26/22 @ 9:43 PM
Difficulty: 7.26 / 10
 
30 min Full Body Strength
Andy Speer
Wednesday 3/23/22 @ 10:12 PM
Difficulty: 7.45 / 10
 
30 min EDM Ride
Kendall Toole
Tuesday 3/22/22 @ 9:44 PM
Difficulty: 8.02 / 10
214kj
74rpm
44%
17mph
30 min Chest & Back Strength
Andy Speer
Tuesday 3/22/22 @ 9:7 PM
Difficulty: 7.07 / 10