Workouts

45 min Full Body Strength
Rebecca Kennedy
Monday 4/11/22 @ 9:39 PM
Difficulty: 7.16 / 10
 
30 min Full Body Strength
Adrian Williams
Sunday 4/10/22 @ 2:7 PM
Difficulty: 7.25 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 4/7/22 @ 10:7 PM
Difficulty: 7.61 / 10
123kj
70rpm
42%
16mph
20 min Core Strength
Jess Sims
Thursday 4/7/22 @ 9:44 PM
Difficulty: 6.92 / 10
 
20 min Upper Body Strength
Rad Lopez
Thursday 4/7/22 @ 9:18 PM
Difficulty: 7.09 / 10
 
30 min Glutes & Legs Strength
Andy Speer
Wednesday 4/6/22 @ 8:40 PM
Difficulty: 7.12 / 10
 
30 min Dance Music Ride
Jess King
Tuesday 4/5/22 @ 9:43 PM
Difficulty: 7.68 / 10
201kj
71rpm
44%
16mph
30 min Full Body Strength
Rebecca Kennedy
Tuesday 4/5/22 @ 8:49 PM
Difficulty: 6.88 / 10
 
45 min Full Body Strength
Adrian Williams
Monday 4/4/22 @ 9:17 PM
Difficulty: 7.65 / 10
 
45 min Full Body Strength
Adrian Williams
Monday 4/4/22 @ 8:39 PM
Difficulty: 7.65 / 10