Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 6/22/22 @ 8:31 PM
Difficulty: 6.07 / 10
210kj
78rpm
42%
17mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 6/16/22 @ 9:53 PM
Difficulty: 7.12 / 10
209kj
81rpm
41%
17mph
30 min Glutes & Legs Strength
Adrian Williams
Saturday 6/11/22 @ 9:29 PM
Difficulty: 7.43 / 10
214kj
71rpm
45%
17mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 6/9/22 @ 9:45 PM
Difficulty: 7.57 / 10