Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 6/22/22 @ 8:31 PM
Difficulty: 6.07 / 10
 
30 min Upper Body Strength
Rad Lopez
Wednesday 6/22/22 @ 7:39 PM
Difficulty: 7.38 / 10
 
Tuesday 6/21/22 @ 1:32 PM
Difficulty: NaN / 10
101kj
49rpm
38%
10mph
30 min EDM Ride
Hannah Frankson
Thursday 6/16/22 @ 10:36 PM
Difficulty: 7.61 / 10
210kj
78rpm
42%
17mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 6/16/22 @ 9:53 PM
Difficulty: 7.12 / 10
 
30 min Low Impact Ride
Jess King
Tuesday 6/14/22 @ 10:12 PM
Difficulty: 6.37 / 10
209kj
81rpm
41%
17mph
20 min Chest & Back Strength
Rad Lopez
Sunday 6/12/22 @ 7:43 PM
Difficulty: 7.34 / 10
 
30 min Glutes & Legs Strength
Adrian Williams
Saturday 6/11/22 @ 9:29 PM
Difficulty: 7.43 / 10
 
30 min Pop Ride
Ally Love
Thursday 6/9/22 @ 10:24 PM
Difficulty: 7.7 / 10
214kj
71rpm
45%
17mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 6/9/22 @ 9:45 PM
Difficulty: 7.57 / 10