Workouts

20 min Full Body Strength
Andy Speer
Thursday 12/21/23 @ 9:9 PM
Difficulty: 6.62 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 2/18/23 @ 2:47 PM
Difficulty: 7.31 / 10
kj
rpm
%
0mph
20 min Core Strength
Emma Lovewell
Tuesday 12/27/22 @ 8:52 PM
Difficulty: 6.65 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 12/27/22 @ 8:9 PM
Difficulty: 8.38 / 10
206kj
77rpm
40%
16mph
30 min HIIT & Hills Ride
Ally Love
Thursday 12/1/22 @ 8:47 PM
Difficulty: 8.19 / 10
206kj
73rpm
42%
16mph
30 min EDM Ride
Camila Ramón
Sunday 11/27/22 @ 9:55 PM
Difficulty: 7.9 / 10
233kj
78rpm
43%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 11/26/22 @ 2:31 PM
Difficulty: 7.35 / 10
178kj
92rpm
34%
16mph
45 min Hip Hop Ride
Robin Arzón
Thursday 11/17/22 @ 10:18 PM
Difficulty: 7.98 / 10
291kj
80rpm
40%
16mph
30 min New Tracks Ride
Ally Love
Wednesday 11/16/22 @ 11:12 PM
Difficulty: 7.57 / 10
190kj
78rpm
40%
16mph
30 min New Tracks Ride
Alex Toussaint
Monday 11/14/22 @ 11:38 PM
Difficulty: 7.79 / 10
205kj
75rpm
42%
17mph