aaltman39
Miami, FL
Total Rides: 260

Following

aaltman39
Miami, FL
Total Rides: 260

Following

Workouts

30 min 80s Full Body Strength
Matty Maggiacomo
Friday 12/4/20 @ 10:58 PM
Difficulty: 7.12 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 12/4/20 @ 1:50 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/4/20 @ 1:19 PM
Difficulty: 6.31 / 10
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191kj
87rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/30/20 @ 11:3 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 11/30/20 @ 10:14 PM
Difficulty: 8.11 / 10
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311kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/24/20 @ 11:6 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 11/24/20 @ 10:19 PM
Difficulty: 8.05 / 10
View Class
303kj
87rpm
38%
17mph
60 min Deserts and Dirt Roads Scenic Ride
Saturday 11/21/20 @ 4:31 PM
Difficulty: 4.75 / 10
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43kj
86rpm
31%
14mph
60 min Italian Alps Scenic Ride
Saturday 11/21/20 @ 3:22 PM
Difficulty: 6.18 / 10
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257kj
82rpm
33%
14mph
60 min New Zealand National Parks Scenic Ride
Saturday 11/21/20 @ 2:11 PM
Difficulty: 5.25 / 10
View Class
322kj
89rpm
34%
16mph