aaltman39
Miami, FL
Total Rides: 260

Following

aaltman39
Miami, FL
Total Rides: 260

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 7:48 PM
Difficulty: 7.09 / 10
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384kj
86rpm
38%
17mph
Saturday 2/13/21 @ 3:48 PM
Difficulty: NaN / 10
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411kj
90rpm
37%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/11/21 @ 3:33 PM
Difficulty: 6.97 / 10
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283kj
81rpm
39%
17mph
20 min Core Strength
Andy Speer
Wednesday 2/10/21 @ 3:2 PM
Difficulty: 6.31 / 10
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Wednesday 2/10/21 @ 2:7 PM
Difficulty: NaN / 10
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297kj
87rpm
36%
16mph
20 min Core Strength
Ben Alldis
Tuesday 2/2/21 @ 10:47 PM
Difficulty: 6.37 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 2/2/21 @ 9:54 PM
Difficulty: 8.01 / 10
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262kj
87rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/23/21 @ 3:14 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 1/23/21 @ 2:27 PM
Difficulty: 7.32 / 10
View Class
295kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/12/21 @ 8:46 PM
Difficulty: 3.41 / 10
View Class