Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/12/23 @ 9:11 PM
Difficulty: 7.27 / 10
293kj
82rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 10:7 PM
Difficulty: 6.79 / 10
248kj
83rpm
36%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 6/2/22 @ 1:46 PM
Difficulty: 6.07 / 10
108kj
88rpm
34%
15mph
15 min Intro to Power Zone Ride
Matt Wilpers
Thursday 6/2/22 @ 1:28 PM
Difficulty: 5.41 / 10
77kj
87rpm
34%
15mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 7/13/21 @ 3:43 PM
Difficulty: 5.48 / 10
113kj
77rpm
39%
16mph