aaltman39
Miami, FL
Total Rides: 260
Following
aaltman39
Miami, FL
Total Rides: 260
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/4/20 @ 11:52 AM
Difficulty: 6.66 / 10
283kj
90rpm
36%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/29/20 @ 3:8 PM
Difficulty: 7.12 / 10
291kj
90rpm
37%
17mph
313kj
90rpm
37%
17mph
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 7/16/20 @ 12:52 PM
Difficulty: 8.26 / 10
357kj
84rpm
36%
15mph
16kj
89rpm
27%
12mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/15/20 @ 12:19 PM
Difficulty: 8.95 / 10
262kj
88rpm
33%
15mph