aaltman39
Miami, FL
Total Rides: 260

Following

aaltman39
Miami, FL
Total Rides: 260

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 9/9/20 @ 9:54 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 9/9/20 @ 9:6 PM
Difficulty: 7.99 / 10
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304kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/8/20 @ 1:24 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 9/8/20 @ 12:36 PM
Difficulty: 8.33 / 10
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308kj
85rpm
38%
17mph
30 min Yoga Flow
Denis Morton
Sunday 9/6/20 @ 9:0 PM
Difficulty: 5.18 / 10
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Sunday 9/6/20 @ 7:43 PM
Difficulty: NaN / 10
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372kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/5/20 @ 4:33 PM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/5/20 @ 4:0 PM
Difficulty: 6.33 / 10
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180kj
87rpm
36%
16mph
Saturday 9/5/20 @ 2:45 PM
Difficulty: NaN / 10
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450kj
88rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/4/20 @ 2:12 PM
Difficulty: 2.99 / 10
View Class