Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/26/20 @ 9:41 PM
Difficulty: 6.29 / 10
189kj
89rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/19/20 @ 1:23 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/19/20 @ 12:19 PM
Difficulty: 6.95 / 10
282kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/16/20 @ 2:14 PM
Difficulty: 3.41 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 9/16/20 @ 1:26 PM
Difficulty: 7.56 / 10
297kj
89rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/15/20 @ 9:21 PM
Difficulty: 7.75 / 10
290kj
86rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/14/20 @ 1:52 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/14/20 @ 12:50 PM
Difficulty: 7.28 / 10
376kj
90rpm
36%
16mph
Sunday 9/13/20 @ 4:30 PM
Difficulty: NaN / 10
418kj
86rpm
37%
16mph
Saturday 9/12/20 @ 6:52 PM
Difficulty: NaN / 10
279kj
78rpm
35%
15mph