aaltman39
Miami, FL
Total Rides: 260

Following

aaltman39
Miami, FL
Total Rides: 260

Following

Workouts

Friday 10/2/20 @ 8:50 PM
Difficulty: NaN / 10
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385kj
89rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/30/20 @ 11:12 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/30/20 @ 10:39 PM
Difficulty: 6.44 / 10
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148kj
82rpm
34%
15mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 9/30/20 @ 9:36 PM
Difficulty: 8.45 / 10
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385kj
88rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/30/20 @ 12:22 AM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 9/29/20 @ 11:34 PM
Difficulty: 8.68 / 10
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292kj
90rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/27/20 @ 2:15 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 9/27/20 @ 1:11 PM
Difficulty: 8.03 / 10
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401kj
89rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/26/20 @ 11:15 PM
Difficulty: 3.09 / 10
View Class
 
60 min Oregon and Washington Scenic Ride
Saturday 9/26/20 @ 10:15 PM
Difficulty: 5.34 / 10
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387kj
89rpm
37%
17mph