Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 10/10/20 @ 10:1 PM
Difficulty: 8.39 / 10
406kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/9/20 @ 10:53 PM
Difficulty: 3.09 / 10
 
Friday 10/9/20 @ 9:43 PM
Difficulty: NaN / 10
436kj
88rpm
37%
16mph
60 min Hana Highway Scenic Ride
Wednesday 10/7/20 @ 10:21 PM
Difficulty: 5.45 / 10
277kj
90rpm
32%
15mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 10/7/20 @ 9:16 PM
Difficulty: 8.34 / 10
402kj
88rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/6/20 @ 1:56 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 10/6/20 @ 1:8 PM
Difficulty: 8.59 / 10
278kj
91rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/3/20 @ 5:19 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/3/20 @ 4:46 PM
Difficulty: 6.31 / 10
179kj
86rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/3/20 @ 3:42 PM
Difficulty: 8.06 / 10
407kj
86rpm
38%
17mph