Workouts
30 min Slow Flow
Chelsea Jackson Roberts
Saturday 12/16/23 @ 3:32 PM
Difficulty: 5.37 / 10
30 min Full Body Strength
Adrian Williams
Friday 12/15/23 @ 1:25 PM
Difficulty: 7.41 / 10
20 min Soundtrack Strength Club
Callie Gullickson
Thursday 12/14/23 @ 12:32 PM
Difficulty: 6.82 / 10
10 min Holiday Full Body Stretch
Ross Rayburn
Wednesday 12/13/23 @ 1:15 PM
Difficulty: 3.39 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 12/12/23 @ 3:1 PM
Difficulty: 7.56 / 10
45 min Full Body Strength
Adrian Williams
Monday 12/11/23 @ 1:14 PM
Difficulty: 8.06 / 10
30 min Yoga Conditioning: Lower Body
Mariana Fernández
Sunday 12/10/23 @ 2:18 PM
Difficulty: 6.95 / 10