aaline
VA
Total Rides: 752

Following

aaline
VA
Total Rides: 752

Following

Workouts

30 min Power Walk
Olivia Amato
Saturday 1/6/24 @ 1:31 AM
Difficulty: 6.44 / 10
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30 min Full Body Strength
Adrian Williams
Friday 1/5/24 @ 12:54 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 1/5/24 @ 3:36 AM
Difficulty: 3.19 / 10
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30 min 80s Ride
Ben Alldis
Friday 1/5/24 @ 3:4 AM
Difficulty: 7.81 / 10
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210kj
75rpm
43%
17mph
30 min Pop Walk
Jess King
Friday 1/5/24 @ 2:24 AM
Difficulty: 6.48 / 10
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30 min Focus Flow: Quads
Kristin McGee
Thursday 1/4/24 @ 12:50 PM
Difficulty: 5.25 / 10
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30 min Reset
Denis Morton
Wednesday 1/3/24 @ 12:51 PM
Difficulty: 0 / 10
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30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 1/2/24 @ 10:25 PM
Difficulty: 6.85 / 10
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233kj
80rpm
43%
18mph
30 min Kelly Clarkson Glutes & Legs
Callie Gullickson
Tuesday 1/2/24 @ 1:21 PM
Difficulty: 6.86 / 10
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20 min New Year's Eve Yoga Flow
Ross Rayburn
Monday 1/1/24 @ 11:30 AM
Difficulty: 4.96 / 10
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