Workouts

20 min Classic Rock Walk
Jon Hosking
Wednesday 8/9/23 @ 1:17 AM
Difficulty: 5.84 / 10
 
30 min Hike
Jon Hosking
Wednesday 8/9/23 @ 12:42 AM
Difficulty: 7.01 / 10
 
20 min Yin Yoga
Kirra Michel
Wednesday 8/9/23 @ 12:30 AM
Difficulty: 4.41 / 10
 
20 min Upper Body Strength
Adrian Williams
Sunday 8/6/23 @ 1:51 PM
Difficulty: 6.92 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 8/6/23 @ 5:53 AM
Difficulty: 0 / 10
 
30 min 80s Walk
Susie Chan
Sunday 8/6/23 @ 3:39 AM
Difficulty: 6.04 / 10
 
15 min Hip Hop Row
Katie Wang
Sunday 8/6/23 @ 3:18 AM
Difficulty: 6.7 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 8/6/23 @ 3:9 AM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Mayla Wedekind
Sunday 8/6/23 @ 2:37 AM
Difficulty: 8.17 / 10
241kj
77rpm
45%
18mph
20 min Morning Yoga Flow
Mariana Fernández
Saturday 8/5/23 @ 4:5 PM
Difficulty: 5.17 / 10