Workouts
216kj
84rpm
40%
17mph
30 min Upper Body Strength
Callie Gullickson
Saturday 8/12/23 @ 2:55 PM
Difficulty: 6.96 / 10
30 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 8/11/23 @ 1:35 PM
Difficulty: 7.42 / 10
203kj
78rpm
41%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 8/9/23 @ 1:46 PM
Difficulty: 7.75 / 10