Workouts

30 min 80s Ride
Denis Morton
Sunday 8/13/23 @ 3:33 AM
Difficulty: 7.48 / 10
216kj
84rpm
40%
17mph
30 min Upper Body Strength
Callie Gullickson
Saturday 8/12/23 @ 2:55 PM
Difficulty: 6.96 / 10
 
30 min Rock Walk
Jess King
Saturday 8/12/23 @ 12:33 AM
Difficulty: 6.62 / 10
 
15 min 80s Pop Row
Katie Wang
Saturday 8/12/23 @ 12:1 AM
Difficulty: 6.87 / 10
 
30 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 8/11/23 @ 1:35 PM
Difficulty: 7.42 / 10
 
30 min Relaxing Meditation
Aditi Shah
Thursday 8/10/23 @ 7:33 AM
Difficulty: 2.95 / 10
 
30 min 80s Walk
Jon Hosking
Wednesday 8/9/23 @ 9:17 PM
Difficulty: 6.15 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 8/9/23 @ 8:32 PM
Difficulty: 7.57 / 10
203kj
78rpm
41%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 8/9/23 @ 1:46 PM
Difficulty: 7.75 / 10
 
15 min HIIT Row
Katie Wang
Wednesday 8/9/23 @ 1:49 AM
Difficulty: 7.47 / 10