Workouts

30 min House Walk
Jess King
Thursday 1/11/24 @ 12:46 AM
Difficulty: 6.36 / 10
 
30 min Techno Ride
Jess King
Thursday 1/11/24 @ 12:4 AM
Difficulty: 8.44 / 10
234kj
80rpm
43%
18mph
30 min 2010s Full Body Strength
Tunde Oyeneyin
Wednesday 1/10/24 @ 1:13 PM
Difficulty: 7.33 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 1/9/24 @ 1:44 PM
Difficulty: 6.63 / 10
 
20 min Hike
Jess King
Monday 1/8/24 @ 5:36 PM
Difficulty: 6.67 / 10
 
20 min Pop Walk
Jess King
Monday 1/8/24 @ 5:10 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/8/24 @ 2:33 PM
Difficulty: 7.13 / 10
 
60 min 70s Rock Total Strength
Andy Speer
Sunday 1/7/24 @ 4:22 PM
Difficulty: 6.86 / 10
 
30 min Yoga Flow
Denis Morton
Saturday 1/6/24 @ 3:36 PM
Difficulty: 4.93 / 10
 
15 min 90s Row
Ash Pryor
Saturday 1/6/24 @ 2:11 AM
Difficulty: 5.89 / 10