aaline
VA
Total Rides: 752

Following

aaline
VA
Total Rides: 752

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Thursday 8/24/23 @ 12:53 PM
Difficulty: 3.18 / 10
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30 min Dance Music Ride
Erik Jäger
Thursday 8/24/23 @ 12:21 PM
Difficulty: 7.42 / 10
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208kj
80rpm
41%
17mph
20 min Full Body Strength
Logan Aldridge
Wednesday 8/23/23 @ 12:28 PM
Difficulty: 7.42 / 10
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30 min Full Body Strength
Callie Gullickson
Tuesday 8/22/23 @ 12:21 PM
Difficulty: 7.07 / 10
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20 min Morning Slow Flow
Aditi Shah
Monday 8/21/23 @ 1:4 PM
Difficulty: 4.43 / 10
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60 min Total Strength
Andy Speer
Sunday 8/20/23 @ 9:39 PM
Difficulty: 7.55 / 10
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20 min HIIT Cardio
Adrian Williams
Saturday 8/19/23 @ 12:44 PM
Difficulty: 7.63 / 10
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30 min Hip Hop Walk
Selena Samuela
Saturday 8/19/23 @ 1:45 AM
Difficulty: 6.26 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 8/19/23 @ 1:29 AM
Difficulty: 3.35 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 8/19/23 @ 12:58 AM
Difficulty: 7.4 / 10
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229kj
75rpm
44%
18mph