Workouts

30 min Listening Party Full Body
Selena Samuela
Friday 9/8/23 @ 12:25 PM
Difficulty: 0 / 10
 
15 min Dave Matthews Band Hike
Rebecca Kennedy
Thursday 9/7/23 @ 5:27 PM
Difficulty: 6.21 / 10
 
15 min Gorillaz Walk
Jon Hosking
Thursday 9/7/23 @ 5:10 PM
Difficulty: 4.97 / 10
 
5 min Warm Up Walk
Susie Chan
Thursday 9/7/23 @ 5:4 PM
Difficulty: 3.63 / 10
 
20 min Dave Matthews Band Full Body
Andy Speer
Thursday 9/7/23 @ 12:8 PM
Difficulty: 7.22 / 10
 
20 min Full Body Stretch
Adrian Williams
Wednesday 9/6/23 @ 12:17 PM
Difficulty: 4.47 / 10
 
30 min Mötley Crüe Yoga Flow
Denis Morton
Tuesday 9/5/23 @ 12:22 PM
Difficulty: 5.97 / 10
 
20 min Bodyweight Strength
Andy Speer
Monday 9/4/23 @ 7:23 PM
Difficulty: 7.41 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Sunday 9/3/23 @ 5:17 PM
Difficulty: 7.12 / 10
 
20 min 90s Rock Run
Susie Chan
Saturday 9/2/23 @ 4:20 PM
Difficulty: 7.09 / 10