aaline
VA
Total Rides: 752

Following

aaline
VA
Total Rides: 752

Following

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 10:5 PM
Difficulty: 7.38 / 10
View Class
208kj
72rpm
44%
17mph
20 min Full Body Strength
Ben Alldis
Wednesday 9/13/23 @ 2:33 PM
Difficulty: 7.13 / 10
View Class
 
30 min Strength Roll Call: Glutes & Legs
Andy Speer
Tuesday 9/12/23 @ 4:38 PM
Difficulty: 6.8 / 10
View Class
 
30 min Power Walk
Rebecca Kennedy
Monday 9/11/23 @ 4:47 PM
Difficulty: 5.87 / 10
View Class
 
10 min Arms & Light Weights
Ben Alldis
Monday 9/11/23 @ 4:20 PM
Difficulty: 6.49 / 10
View Class
 
15 min Salt-N-Pepa Ride
Ally Love
Monday 9/11/23 @ 4:2 PM
Difficulty: 6.91 / 10
View Class
104kj
80rpm
40%
17mph
20 min 80s Hip Hop Ride
Leanne Hainsby
Monday 9/11/23 @ 3:41 PM
Difficulty: 7.23 / 10
View Class
127kj
79rpm
42%
18mph
60 min Total Strength
Andy Speer
Monday 9/11/23 @ 12:11 PM
Difficulty: 6.55 / 10
View Class
 
30 min Katy Perry Full Body Strength
Callie Gullickson
Sunday 9/10/23 @ 2:16 PM
Difficulty: 6.78 / 10
View Class
 
30 min Hozier Slow Flow
Anna Greenberg
Saturday 9/9/23 @ 6:10 PM
Difficulty: 4.89 / 10
View Class