Workouts
30 min Trap Yoga Flow
Chelsea Jackson Roberts
Tuesday 9/19/23 @ 12:25 PM
Difficulty: 4.97 / 10
30 min Focus Flow: Arm Balances
Ross Rayburn
Sunday 9/17/23 @ 2:17 PM
Difficulty: 6.63 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 9/16/23 @ 2:2 PM
Difficulty: 7.3 / 10
202kj
78rpm
41%
17mph