Workouts

30 min 80s Ride
Jenn Sherman
Saturday 9/30/23 @ 1:27 AM
Difficulty: 7.6 / 10
201kj
76rpm
42%
17mph
Extra 10: Walk
Jon Hosking
Saturday 9/30/23 @ 1:7 AM
Difficulty: 5.08 / 10
 
30 min 2000s Walk
Olivia Amato
Saturday 9/30/23 @ 12:35 AM
Difficulty: 6.47 / 10
 
30 min Janet Jackson Yoga Conditioning
Kristin McGee
Friday 9/29/23 @ 12:18 PM
Difficulty: 6.86 / 10
 
Extra 10: Walk
Rebecca Kennedy
Friday 9/29/23 @ 12:37 AM
Difficulty: 5.03 / 10
 
30 min 80s Walk
Rebecca Kennedy
Friday 9/29/23 @ 12:6 AM
Difficulty: 5.97 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 9/28/23 @ 12:15 PM
Difficulty: 6.11 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 9/27/23 @ 1:58 PM
Difficulty: 6.77 / 10
 
30 min Funk Yoga Flow
Chelsea Jackson Roberts
Tuesday 9/26/23 @ 12:16 PM
Difficulty: 4.59 / 10
 
60 min Total Strength
Andy Speer
Monday 9/25/23 @ 10:56 AM
Difficulty: 8.15 / 10