aaline
VA
Total Rides: 752

Following

aaline
VA
Total Rides: 752

Following

Workouts

30 min Rock Ride
Charlotte Weidenbach
Tuesday 1/16/24 @ 2:34 AM
Difficulty: 7.44 / 10
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201kj
81rpm
40%
17mph
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Monday 1/15/24 @ 2:49 PM
Difficulty: 6.9 / 10
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60 min 80s Rock Total Strength
Andy Speer
Sunday 1/14/24 @ 4:12 PM
Difficulty: 7.13 / 10
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30 min Climb Ride
Charlotte Weidenbach
Sunday 1/14/24 @ 1:10 AM
Difficulty: 8.06 / 10
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244kj
70rpm
48%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/14/24 @ 12:35 AM
Difficulty: 6.49 / 10
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8kj
62rpm
39%
13mph
45 min Pop Walk
Rebecca Kennedy
Sunday 1/14/24 @ 12:25 AM
Difficulty: 6.48 / 10
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30 min Sleep Meditation
Kirra Michel
Saturday 1/13/24 @ 3:31 PM
Difficulty: 2.5 / 10
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20 min Pop Punk Full Body Strength
Robin Arzón
Friday 1/12/24 @ 12:22 PM
Difficulty: 7.49 / 10
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30 min Intervals Ride
Tunde Oyeneyin
Friday 1/12/24 @ 12:9 AM
Difficulty: 7.61 / 10
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225kj
76rpm
43%
17mph
30 min Slow Flow
Ross Rayburn
Thursday 1/11/24 @ 1:32 PM
Difficulty: 4.83 / 10
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