Workouts
30 min Full Body Strength
Callie Gullickson
Thursday 10/12/23 @ 1:14 PM
Difficulty: 6.96 / 10
20 min Focus Flow: Lower Body
Kristin McGee
Tuesday 10/10/23 @ 3:28 PM
Difficulty: 5.2 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/9/23 @ 4:26 PM
Difficulty: 7.45 / 10
20 min Glutes & Legs Strength
Selena Samuela
Saturday 10/7/23 @ 3:54 PM
Difficulty: 7.8 / 10