Workouts

30 min Full Body Strength
Callie Gullickson
Thursday 10/12/23 @ 1:14 PM
Difficulty: 6.96 / 10
 
20 min Country Pop Barre
Ally Love
Wednesday 10/11/23 @ 2:32 PM
Difficulty: 6.29 / 10
 
20 min Pop Walk
Matty Maggiacomo
Tuesday 10/10/23 @ 4:28 PM
Difficulty: 5.9 / 10
 
20 min Focus Flow: Lower Body
Kristin McGee
Tuesday 10/10/23 @ 3:28 PM
Difficulty: 5.2 / 10
 
20 min Yin Yoga
Denis Morton
Tuesday 10/10/23 @ 3:6 PM
Difficulty: 4.59 / 10
 
20 min 2010s Walk
Jon Hosking
Monday 10/9/23 @ 9:1 PM
Difficulty: 5.68 / 10
 
30 min 90s Walk
Jess King
Monday 10/9/23 @ 8:28 PM
Difficulty: 6.28 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/9/23 @ 4:26 PM
Difficulty: 7.45 / 10
 
30 min House Yoga Flow
Nico Sarani
Sunday 10/8/23 @ 10:56 PM
Difficulty: 5.6 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Saturday 10/7/23 @ 3:54 PM
Difficulty: 7.8 / 10