Workouts

30 min Yoga Flow
Chelsea Jackson Roberts
Sunday 10/15/23 @ 4:7 PM
Difficulty: 5.33 / 10
 
20 min 90s Row
Katie Wang
Sunday 10/15/23 @ 3:31 AM
Difficulty: 7.1 / 10
 
30 min 90s Walk
Olivia Amato
Sunday 10/15/23 @ 2:51 AM
Difficulty: 6.51 / 10
 
60 min Total Strength
Andy Speer
Saturday 10/14/23 @ 6:19 PM
Difficulty: 6.99 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 10/14/23 @ 2:49 AM
Difficulty: 3.21 / 10
 
30 min Classic Rock Ride
Bradley Rose
Saturday 10/14/23 @ 2:17 AM
Difficulty: 7.6 / 10
201kj
78rpm
41%
17mph
45 min Pop Walk
Jess King
Saturday 10/14/23 @ 1:18 AM
Difficulty: 6.64 / 10
 
1M Scotland Kinloch Hourn Run
Saturday 10/14/23 @ 12:30 AM
Difficulty: 0 / 10
 
1 M Tenerife Rambla de Castro Run
Saturday 10/14/23 @ 12:12 AM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Friday 10/13/23 @ 2:27 PM
Difficulty: 5.96 / 10