aaline
VA
Total Rides: 752

Following

aaline
VA
Total Rides: 752

Following

Workouts

60 min Total Strength
Andy Speer
Monday 11/13/23 @ 11:46 AM
Difficulty: 7.03 / 10
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20 min Calming Meditation
Kirra Michel
Sunday 11/12/23 @ 6:19 AM
Difficulty: 3.14 / 10
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45 min Yoga Flow
Denis Morton
Saturday 11/11/23 @ 3:7 PM
Difficulty: 5.57 / 10
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20 min Full Body Strength
Ben Alldis
Friday 11/10/23 @ 2:30 PM
Difficulty: 0 / 10
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45 min Pop Walk
Susie Chan
Thursday 11/9/23 @ 4:6 PM
Difficulty: 5.81 / 10
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30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 12:58 PM
Difficulty: 5.24 / 10
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30 min Power Walk
Jess King
Tuesday 11/7/23 @ 6:44 PM
Difficulty: 6.85 / 10
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30 min Upper Body Strength
Andy Speer
Tuesday 11/7/23 @ 2:18 PM
Difficulty: 7.54 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 11/6/23 @ 8:12 PM
Difficulty: 3.19 / 10
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30 min Techno Ride
Charlotte Weidenbach
Monday 11/6/23 @ 7:39 PM
Difficulty: 7.87 / 10
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164kj
79rpm
37%
15mph