aaline
VA
Total Rides: 752
Following
aaline
VA
Total Rides: 752
Following
Workouts
30 min blink-182 Full Body Strength
Andy Speer
Saturday 11/18/23 @ 3:10 PM
Difficulty: 7.05 / 10
30 min Classic Rock Yoga Flow
Denis Morton
Friday 11/17/23 @ 6:31 PM
Difficulty: 5.85 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 11/15/23 @ 12:15 PM
Difficulty: 7.47 / 10
20 min 80s Rock Chest & Back Strength
Andy Speer
Tuesday 11/14/23 @ 1:12 PM
Difficulty: 7.32 / 10
119kj
77rpm
39%
16mph
107kj
87rpm
34%
15mph