Workouts

10 min Core Strength
Emma Lovewell
Sunday 4/18/21 @ 4:19 PM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 4/14/21 @ 9:0 PM
Difficulty: 7.08 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 4/13/21 @ 4:7 AM
Difficulty: 3.57 / 10
 
5 min Cool Down Ride
Sam Yo
Tuesday 4/13/21 @ 4:1 AM
Difficulty: 3.55 / 10
18kj
66rpm
35%
13mph
30 min 90s Ride
Cody Rigsby
Tuesday 4/13/21 @ 3:27 AM
Difficulty: 7.31 / 10
117kj
61rpm
40%
13mph
10 min Intro to Barre
Hannah Corbin
Tuesday 4/13/21 @ 2:59 AM
Difficulty: 5.03 / 10
 
5 min Barre Warm Up
Ally Love
Tuesday 4/13/21 @ 2:51 AM
Difficulty: 5.78 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 4/13/21 @ 2:45 AM
Difficulty: 5.94 / 10
 
10 min Core Strength
Emma Lovewell
Monday 4/12/21 @ 12:43 AM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Monday 4/12/21 @ 12:37 AM
Difficulty: 3.11 / 10