Workouts

20 min Paramore Yoga Flow
Aditi Shah
Friday 6/3/22 @ 2:54 AM
Difficulty: 5.44 / 10
 
20 min Pop Punk Ride
Bradley Rose
Monday 5/23/22 @ 6:22 PM
Difficulty: 6.96 / 10
72kj
66rpm
37%
13mph
10 min Paramore Arms & Light Weights
Kendall Toole
Wednesday 5/18/22 @ 5:28 PM
Difficulty: 7.28 / 10
 
20 min Fall Out Boy Ride
Ben Alldis
Wednesday 5/18/22 @ 5:3 PM
Difficulty: 7.47 / 10
88kj
67rpm
39%
14mph
20 min Paramore Ride
Bradley Rose
Wednesday 4/20/22 @ 1:16 PM
Difficulty: 6.68 / 10
92kj
78rpm
36%
14mph
30 min Pop Punk Ride
Kendall Toole
Thursday 4/14/22 @ 3:19 PM
Difficulty: 7.54 / 10
134kj
64rpm
41%
14mph
5 min Cool Down Ride
Jess King
Thursday 3/3/22 @ 6:23 PM
Difficulty: 3.97 / 10
13kj
46rpm
40%
11mph
20 min Pop Punk Ride
Kendall Toole
Thursday 3/3/22 @ 6:1 PM
Difficulty: 7.82 / 10
89kj
61rpm
42%
14mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 2/16/22 @ 4:37 PM
Difficulty: 6.53 / 10
 
20 min AFO Ride: Daddy Yankee
Robin Arzón
Wednesday 2/16/22 @ 4:13 PM
Difficulty: 7.07 / 10
83kj
83rpm
32%
14mph