Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 4/29/20 @ 2:32 PM
Difficulty: 3.61 / 10
 
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 2:3 PM
Difficulty: 8.73 / 10
91kj
51rpm
40%
11mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 2:9 PM
Difficulty: 8.28 / 10
93kj
59rpm
42%
13mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
Difficulty: 8.08 / 10
122kj
61rpm
38%
13mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 7:15 PM
Difficulty: 7.48 / 10
66kj
57rpm
39%
11mph
30 min Together We Ride
Robin Arzón
Friday 4/17/20 @ 10:1 PM
Difficulty: 7.82 / 10
121kj
69rpm
37%
13mph
5 min Cool Down Ride
Sam Yo
Saturday 4/11/20 @ 5:9 PM
Difficulty: 3.9 / 10
18kj
65rpm
36%
13mph
30 min 90s Ride
Sam Yo
Saturday 4/11/20 @ 4:37 PM
Difficulty: 8.39 / 10
112kj
59rpm
39%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/9/20 @ 10:17 PM
Difficulty: 3.82 / 10
 
30 min Bad Bunny Ride
Cody Rigsby
Thursday 4/9/20 @ 9:44 PM
Difficulty: 7.89 / 10
110kj
65rpm
36%
13mph