Workouts

10 min Lower Body Stretch
Selena Samuela
Saturday 8/1/20 @ 2:11 AM
Difficulty: 4.02 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 7/30/20 @ 11:27 PM
Difficulty: 7.35 / 10
 
10 min Sleep Meditation
Anna Greenberg
Thursday 7/30/20 @ 2:27 AM
Difficulty: 2.61 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 7/30/20 @ 2:10 AM
Difficulty: 3.01 / 10
 
20 min Latin Ride
Robin Arzón
Wednesday 7/29/20 @ 4:15 PM
Difficulty: 7.38 / 10
93kj
76rpm
36%
14mph
30 min 2000s Ride
Sam Yo
Monday 7/27/20 @ 6:22 PM
Difficulty: 8.16 / 10
135kj
66rpm
39%
14mph
20 min Yoga Flow
Kristin McGee
Wednesday 7/22/20 @ 11:59 AM
Difficulty: 4.74 / 10
 
10 min Happiness Meditation
Anna Greenberg
Tuesday 7/21/20 @ 10:38 PM
Difficulty: 2.81 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 7/19/20 @ 3:13 PM
Difficulty: 7.34 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Saturday 7/18/20 @ 2:50 PM
Difficulty: 5.98 / 10
30kj
68rpm
32%
11mph