Workouts

10 min Arms Toning
Sam Yo
Sunday 9/27/20 @ 4:58 PM
Difficulty: 6.5 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 9/27/20 @ 4:51 PM
Difficulty: 3.63 / 10
11kj
68rpm
29%
10mph
30 min 90s Ride
Robin Arzón
Sunday 9/27/20 @ 4:19 PM
Difficulty: 7.46 / 10
109kj
67rpm
35%
13mph
10 min Sleep Meditation
Ross Rayburn
Friday 9/25/20 @ 3:18 AM
Difficulty: 2.69 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 9/25/20 @ 3:5 AM
Difficulty: 3.03 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 9/25/20 @ 2:52 AM
Difficulty: 2.78 / 10
 
10 min Core Strength
Robin Arzón
Thursday 9/17/20 @ 5:42 PM
Difficulty: 6.47 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 9/7/20 @ 6:7 PM
Difficulty: 7.23 / 10
 
10 min Cool Down Ride
Denis Morton
Monday 9/7/20 @ 5:55 PM
Difficulty: 4.07 / 10
28kj
72rpm
29%
11mph
20 min 90s Ride
Denis Morton
Monday 9/7/20 @ 5:33 PM
Difficulty: 7.34 / 10
82kj
69rpm
37%
13mph