Workouts

15 min 2000s Hip Hop Ride
Emma Lovewell
Sunday 11/29/20 @ 7:22 AM
Difficulty: 7.19 / 10
34kj
46rpm
37%
10mph
15 min Latin Ride
Cody Rigsby
Sunday 11/29/20 @ 7:3 AM
Difficulty: 6.79 / 10
61kj
69rpm
36%
13mph
10 min Arms Toning
Emma Lovewell
Monday 11/16/20 @ 12:52 AM
Difficulty: 6.65 / 10
 
20 min 90s Ride
Jess King
Monday 11/16/20 @ 12:24 AM
Difficulty: 7.47 / 10
56kj
48rpm
41%
11mph
15 min Sleep Meditation
Kristin McGee
Sunday 11/1/20 @ 5:8 AM
Difficulty: 2.85 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 10/24/20 @ 9:32 AM
Difficulty: 2.74 / 10
 
30 min Slow Flow
Ross Rayburn
Tuesday 10/20/20 @ 1:22 AM
Difficulty: 5.11 / 10
 
30 min Intervals & Arms Ride
Denis Morton
Tuesday 10/20/20 @ 12:38 AM
Difficulty: 8.03 / 10
102kj
52rpm
41%
11mph
10 min Core Strength
Matty Maggiacomo
Thursday 10/15/20 @ 4:45 PM
Difficulty: 6.5 / 10
 
5 min Barre Warm Up
Ally Love
Thursday 10/15/20 @ 4:37 PM
Difficulty: 5.78 / 10