a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

Workouts

20 min Trap Run
Marcel Dinkins
Sunday 7/9/23 @ 11:39 PM
Difficulty: 7.29 / 10
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5 min Post-Run Stretch
Jess Sims
Saturday 7/8/23 @ 10:6 PM
Difficulty: 3.25 / 10
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30 min Trap Run
Marcel Dinkins
Saturday 7/8/23 @ 9:34 PM
Difficulty: 7.75 / 10
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20 min Pop Pilates
Kristin McGee
Saturday 7/8/23 @ 9:11 PM
Difficulty: 6.7 / 10
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20 min Pop Ride
Cody Rigsby
Saturday 7/8/23 @ 8:49 PM
Difficulty: 7.06 / 10
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106kj
61rpm
42%
14mph
10 min Chest & Back Strength
Callie Gullickson
Saturday 7/8/23 @ 2:10 AM
Difficulty: 6.4 / 10
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15 min Classic Rock Walk
Jess King
Saturday 7/8/23 @ 1:55 AM
Difficulty: 6.13 / 10
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30 min 2000s Run
Marcel Dinkins
Saturday 7/8/23 @ 1:23 AM
Difficulty: 7.09 / 10
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Saturday 7/8/23 @ 1:16 AM
Difficulty: NaN / 10
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Thursday 7/6/23 @ 9:56 PM
Difficulty: NaN / 10
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