a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

Workouts

5 min Post-Run Stretch
Jess King
Sunday 7/23/23 @ 12:47 AM
Difficulty: 3.26 / 10
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45 min 90s Hip Hop Run
Marcel Dinkins
Sunday 7/23/23 @ 12:0 AM
Difficulty: 7.42 / 10
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30 min Busta Rhymes Full Body Strength
Tunde Oyeneyin
Saturday 7/22/23 @ 11:27 PM
Difficulty: 7.29 / 10
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Extra 10: Walk
Matty Maggiacomo
Saturday 7/22/23 @ 1:20 AM
Difficulty: 5.4 / 10
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30 min Hip Hop Run
Marcel Dinkins
Saturday 7/22/23 @ 12:49 AM
Difficulty: 7.55 / 10
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20 min Walk + Run
Marcel Dinkins
Thursday 7/20/23 @ 1:0 PM
Difficulty: 6.31 / 10
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15 min Live from LA: Pop Punk Ride
Kendall Toole
Thursday 7/20/23 @ 12:38 PM
Difficulty: 7.83 / 10
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62kj
53rpm
43%
13mph
15 min Sleep Meditation
Ross Rayburn
Wednesday 7/19/23 @ 4:25 AM
Difficulty: 1.57 / 10
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Tuesday 7/18/23 @ 11:13 PM
Difficulty: NaN / 10
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5 min Courage Meditation
Kirra Michel
Monday 7/17/23 @ 11:19 PM
Difficulty: 5 / 10
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