a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

Workouts

20 min EDM Run
Kirsten Ferguson
Wednesday 8/23/23 @ 11:54 PM
Difficulty: 7.24 / 10
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15 min Rock Ride
Kendall Toole
Wednesday 8/23/23 @ 11:36 PM
Difficulty: 7.38 / 10
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83kj
63rpm
43%
15mph
30 min USHER Walk + Run
Kirsten Ferguson
Wednesday 8/23/23 @ 2:39 PM
Difficulty: 6.44 / 10
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5 min Kindness Meditation
Ross Rayburn
Wednesday 8/23/23 @ 3:55 AM
Difficulty: 0 / 10
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10 min Cool Down Walk
Selena Samuela
Monday 8/21/23 @ 10:15 PM
Difficulty: 4 / 10
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20 min House Run
Hannah Frankson
Monday 8/21/23 @ 9:54 PM
Difficulty: 6.81 / 10
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20 min Walk + Run
Jess Sims
Monday 8/21/23 @ 1:39 AM
Difficulty: 6.74 / 10
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15 min Power Walk
Kirsten Ferguson
Sunday 8/20/23 @ 1:15 AM
Difficulty: 5.35 / 10
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5 min Acceptance Meditation
Anna Greenberg
Saturday 8/19/23 @ 1:32 AM
Difficulty: 5 / 10
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5 min Cool Down Walk
Jess King
Thursday 8/17/23 @ 12:37 PM
Difficulty: 3.7 / 10
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