a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

Workouts

20 min Latin Run
Camila Ramón
Monday 9/4/23 @ 5:0 PM
Difficulty: 7.24 / 10
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Monday 9/4/23 @ 2:6 PM
Difficulty: NaN / 10
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15 min Tabata Ride
Camila Ramón
Sunday 9/3/23 @ 11:55 PM
Difficulty: 8.1 / 10
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77kj
53rpm
47%
14mph
20 min HIIT Run
Marcel Dinkins
Sunday 9/3/23 @ 11:32 PM
Difficulty: 7.79 / 10
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20 min Caribbean Run
Hannah Frankson
Sunday 9/3/23 @ 12:28 AM
Difficulty: 7.03 / 10
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20 min 90s Walk
Marcel Dinkins
Friday 9/1/23 @ 6:46 PM
Difficulty: 6.2 / 10
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20 min EDM Run
Jess Sims
Friday 9/1/23 @ 6:25 PM
Difficulty: 7.33 / 10
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5 min Core Strength
Emma Lovewell
Friday 9/1/23 @ 6:19 PM
Difficulty: 6.08 / 10
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20 min Pop Ride
Kendall Toole
Friday 9/1/23 @ 5:57 PM
Difficulty: 7.1 / 10
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107kj
61rpm
44%
15mph
10 min Meditation for Healing
Kirra Michel
Thursday 8/31/23 @ 11:31 AM
Difficulty: 10 / 10
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