a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

Workouts

20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 9/26/23 @ 12:2 PM
Difficulty: 6.34 / 10
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15 min Pop Ride
Olivia Amato
Tuesday 9/26/23 @ 11:46 AM
Difficulty: 7.35 / 10
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76kj
61rpm
42%
14mph
5 min Post-Run Stretch
Matt Wilpers
Monday 9/25/23 @ 10:3 PM
Difficulty: 3.19 / 10
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15 min Beginner Run
Robin Arzón
Monday 9/25/23 @ 9:47 PM
Difficulty: 5.6 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Monday 9/25/23 @ 9:35 PM
Difficulty: 6.21 / 10
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10 min Arms & Light Weights
Ally Love
Monday 9/25/23 @ 9:23 PM
Difficulty: 6.55 / 10
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20 min Pop Ride
Kendall Toole
Monday 9/25/23 @ 9:3 PM
Difficulty: 7.46 / 10
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102kj
62rpm
42%
14mph
15 min Reggaeton Run
Camila Ramón
Sunday 9/24/23 @ 2:3 PM
Difficulty: 6.72 / 10
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60 min Intention Setting Walk
Kirsten Ferguson
Sunday 9/24/23 @ 1:0 PM
Difficulty: 6.65 / 10
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15 min Pop Run
Hannah Frankson
Sunday 9/24/23 @ 2:46 AM
Difficulty: 6.37 / 10
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