a_wise
Aldie, VA #BGM
Total Rides: 1557
Following
a_wise
Aldie, VA #BGM
Total Rides: 1557
Following
Workouts
5 min Happiness Meditation
Chelsea Jackson Roberts
Friday 10/6/23 @ 2:6 AM
Difficulty: 2.48 / 10
10 min Arms & Light Weights
Kendall Toole
Wednesday 10/4/23 @ 12:2 PM
Difficulty: 6.82 / 10
30 min Hip Hop Tour: Midwest
Kendall Toole
Wednesday 10/4/23 @ 11:31 AM
Difficulty: 7.78 / 10
172kj
61rpm
44%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/3/23 @ 11:31 AM
Difficulty: 7.28 / 10
