a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

Workouts

20 min 2010s Walk
Kirsten Ferguson
Tuesday 10/17/23 @ 12:23 PM
Difficulty: 6.05 / 10
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5 min Cool Down Walk
Jon Hosking
Monday 10/16/23 @ 10:52 PM
Difficulty: 3.48 / 10
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30 min Pop Run
Olivia Amato
Monday 10/16/23 @ 10:21 PM
Difficulty: 7.3 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Monday 10/16/23 @ 9:57 PM
Difficulty: 5.96 / 10
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20 min Hip Hop Walk
Kirsten Ferguson
Sunday 10/15/23 @ 4:11 PM
Difficulty: 6.28 / 10
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5 min Warm Up Walk
Camila Ramón
Sunday 10/15/23 @ 4:5 PM
Difficulty: 4.05 / 10
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20 min HIIT Run
Kirsten Ferguson
Saturday 10/14/23 @ 11:50 AM
Difficulty: 7.71 / 10
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Friday 10/13/23 @ 7:35 PM
Difficulty: NaN / 10
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20 min Walk + Run
Camila Ramón
Thursday 10/12/23 @ 1:13 PM
Difficulty: 6.37 / 10
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20 min 2000s Hip Hop Ride
Kendall Toole
Thursday 10/12/23 @ 12:49 PM
Difficulty: 7.54 / 10
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108kj
59rpm
44%
15mph