a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

Workouts

20 min Hip Hop Walk
Kirsten Ferguson
Monday 10/30/23 @ 10:12 PM
Difficulty: 5.71 / 10
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5 min Warm Up Walk
Selena Samuela
Monday 10/30/23 @ 10:7 PM
Difficulty: 4.45 / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Monday 10/30/23 @ 9:32 PM
Difficulty: 7.55 / 10
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Sunday 10/29/23 @ 3:41 PM
Difficulty: NaN / 10
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15 min Low Impact Ride
Emma Lovewell
Sunday 10/29/23 @ 3:19 PM
Difficulty: 5.22 / 10
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65kj
60rpm
41%
14mph
30 min Back & Biceps
Rebecca Kennedy
Sunday 10/29/23 @ 2:45 PM
Difficulty: 7.29 / 10
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5 min Courage Meditation
Anna Greenberg
Saturday 10/28/23 @ 7:18 PM
Difficulty: 0 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Friday 10/27/23 @ 1:49 PM
Difficulty: 7.67 / 10
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30 min Walk + Run
Olivia Amato
Friday 10/27/23 @ 12:58 PM
Difficulty: 7.37 / 10
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20 min EDM Run
Becs Gentry
Thursday 10/26/23 @ 12:15 PM
Difficulty: 7.1 / 10
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