Workouts

5 min Post-Ride Stretch
Alex Toussaint
Friday 5/1/20 @ 2:33 PM
Difficulty: 3.75 / 10
 
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 2:0 PM
Difficulty: 8.03 / 10
393kj
89rpm
49%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 11:1 PM
Difficulty: 8.08 / 10
329kj
89rpm
45%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/19/20 @ 7:12 PM
Difficulty: 8.49 / 10
457kj
87rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/13/20 @ 8:58 PM
Difficulty: 7.79 / 10
678kj
84rpm
55%
23mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/12/20 @ 5:30 PM
Difficulty: 8.86 / 10
557kj
98rpm
45%
22mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 4/6/20 @ 9:2 PM
Difficulty: 8.4 / 10
460kj
91rpm
44%
20mph
30 min Rock Ride
Hannah Corbin
Friday 4/3/20 @ 2:0 PM
Difficulty: 7.67 / 10
361kj
83rpm
50%
21mph
10 min Warm Up Run
Matt Wilpers
Thursday 4/2/20 @ 8:53 PM
Difficulty: 4.96 / 10
 
20 min 80s Ride
Cody Rigsby
Wednesday 4/1/20 @ 1:37 PM
Difficulty: 7.48 / 10
176kj
80rpm
46%
19mph