Workouts
423kj
82rpm
46%
20mph
326kj
93rpm
44%
21mph
374kj
84rpm
45%
20mph
174kj
96rpm
46%
22mph
390kj
82rpm
51%
22mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 8/30/17 @ 8:29 PM
Difficulty: 8.56 / 10
271kj
86rpm
49%
21mph
95kj
74rpm
40%
16mph
216kj
59rpm
39%
12mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 8/26/17 @ 8:37 PM
Difficulty: 8.4 / 10
215kj
92rpm
43%
20mph
120kj
84rpm
39%
17mph