Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 8/26/18 @ 3:34 PM
Difficulty: 8.08 / 10
269kj
84rpm
44%
19mph
267kj
79rpm
47%
19mph
308kj
83rpm
44%
19mph
353kj
90rpm
47%
21mph
464kj
85rpm
47%
20mph
248kj
92rpm
47%
22mph
305kj
86rpm
42%
19mph
421kj
84rpm
45%
19mph
253kj
83rpm
43%
19mph
465kj
84rpm
47%
20mph