Workouts
267kj
77rpm
44%
18mph
244kj
74rpm
43%
17mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 11/7/18 @ 1:28 AM
Difficulty: 8.38 / 10
468kj
81rpm
48%
20mph
332kj
77rpm
43%
17mph
335kj
81rpm
43%
18mph
346kj
79rpm
45%
19mph
563kj
83rpm
51%
22mph
66kj
72rpm
42%
16mph
186kj
77rpm
44%
18mph