Workouts
30 min Advanced Beginner Ride
Jennifer Jacobs
Wednesday 8/14/19 @ 8:24 PM
Difficulty: 7.61 / 10
261kj
86rpm
43%
19mph
334kj
77rpm
46%
19mph
341kj
87rpm
47%
21mph
86kj
73rpm
40%
15mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 7/7/19 @ 8:14 PM
Difficulty: 7.65 / 10
313kj
73rpm
43%
17mph
323kj
78rpm
41%
17mph
376kj
78rpm
44%
18mph