Workouts

30 min 90s Pop Run
Becs Gentry
Monday 11/6/23 @ 10:12 PM
Difficulty: 7.5 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 11/5/23 @ 7:29 PM
Difficulty: 5.8 / 10
 
20 min Intervals Run
Becs Gentry
Sunday 11/5/23 @ 6:53 PM
Difficulty: 7.7 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Friday 11/3/23 @ 6:24 PM
Difficulty: 7.88 / 10
 
30 min EDM Run
Becs Gentry
Sunday 10/29/23 @ 6:18 PM
Difficulty: 7.89 / 10
 
30 min Intervals Run
Becs Gentry
Tuesday 10/24/23 @ 9:34 AM
Difficulty: 8.14 / 10
 
Saturday 10/21/23 @ 6:40 PM
Difficulty: NaN / 10
 
30 min Intervals Run
Becs Gentry
Saturday 10/14/23 @ 2:2 PM
Difficulty: 7.73 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Friday 9/22/23 @ 11:40 PM
Difficulty: 7.33 / 10
 
30 min 90s Run
Becs Gentry
Saturday 9/16/23 @ 6:5 PM
Difficulty: 7.32 / 10